Kate Swenson
Apples are rich in antioxidants that help rid the body of toxins that can contribute to inflammation in the body and unwanted weight gain.
Celery contains a great deal of inflammation-lowering antioxidants that can help fight damaging free radials, which are thought to contribute to chronic conditions and cancer
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Of all the healthy weight loss foods we know, Greek yogurt is closest to being the perfect ingredient for a well-balanced diet.
Eating eggs for breakfast can make you feel fuller and help you eat fewer calories throughout the day, meaning they're quite the secret weapon for weight loss.
Almonds are high in protein and fiber making them ideal for weight loss.
Almonds are also known to reduce belly fat!
Scientists attribute green tea's ability to shrink waists to the beverages catechins, a type of antioxidant that hinders the storage of belly fat and facilitates rapid weight loss.
Kombucha is loaded with probiotics and probiotics help to support the good bacteria in your intestines, which help keep your digestive tract happy and healthy.