You Don’t Have to Walk This Path Alone

Sitting in the dark, of course I did it too. Too proud or too ashamed to show my tears. I remember my Gran: “You are one of us, we don’t cry, we straighten our back, chin up and smile head high, no matter what.” She told me that when I was slightly younger than my daughter. She was lecturing me because I cried over other kids bullying me. Tough skin, tough love. She was that kind of a woman. It also taught me not to show my hurt…my tears are…

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Anxiety, Depression and Social Media

If my sister was a teenager in today’s world of social media, she would be dead. I have no doubt about it. It was a miracle that she survived as it was, but had facebook, instagram, snap chat and tiktok been around then, I honestly do not think she would be here today. I absolutely hate the impact social media has on our teens today. My niece is 15 and we have already found her in situations she had no intentions of being in. And she has already found herself…

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Sorry for the Delay, I’ve been Sad

I looked down at my cell phone this morning. 37 unread text messages. 37. Dear God. Thousands of unread emails and Facebook messages. Have I been on vacation? No. Taking a social media/world time out? I wish. Nope. It’s been a long couple of weeks. My baby isn’t sleeping. And by isn’t sleeping I don’t mean waking up once a night. I mean waking up 3-5 times a night. And then I got hit with a cold. That happens when I get over tired. My body literally shuts down. It’s…

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When the Super Mom Gets Depressed

There is a stigma around depression. A really, really ugly one. And I think there’s especially a stigma around mothers who have depression. If you’re depressed, you’re weak. Broken. You are medicated. You cry a lot. You sleep a lot. This isn’t true. At least not for me. I have a wonderful life. Two beautiful children. Three wild dogs. A wonderful and supportive partner. A beautiful home. I’m not weak. I am strong. I am freakishly independent. And I am not broken…at least not completely. I am not medicated. And on…

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When the Autism Super Mom Gets Depressed

There is a stigma around depression. A really, really ugly one. And I think there’s especially a stigma around mothers who have depression. If you’re depressed, you’re weak. Broken. You are medicated. You cry a lot. You sleep a lot. This isn’t true. At least not for me. I have a wonderful life. Two beautiful children. Three wild dogs. A wonderful and supportive partner. A beautiful home. I’m not weak. I am strong. I am freakishly independent. And I am not broken…at least not completely. I am not medicated. And on…

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Seeing Your Words on a Computer Screen

I wrote a post a few weeks ago about depression. I didn’t really share it around. I kept it kinda private. It’s very hard to be honest in real life about depression. Even today as I read my repost on Breaking the Parenting Mold I struggle to believe I really wrote those words. They are pretty raw. And vulnerable. I am almost embarrassed by them. And worried that people are going to judge me. But, sigh, they are the truth. And I worry about sharing them. Here is the post:…

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